Single Leg X Guard Masterclass 2 DVD Set with Stephan Kesting

Single Leg X Guard Masterclass 2 DVD Set with Stephan KestingIn this brand new 4 volume set BJJ black belt Stephan Kesting reveals his step by step formula for the Single Leg X Guard, including all the techniques and drills you need to get good fast. The Single Leg X Guard is a form of open guard used by world champions like Marcelo Garcia and Leandro Lo. Because you dont need to wrap your legs around your opponents torso like in the Closed Guard its much faster to get into the Single Leg X. In the Single Leg X

9th Move: Against Left Front Kick

Paul Schreiner

Part 1 / Part 1 (Reverse) / Part 2 / Part 3 / Part 4 / Part 4 (Reverse) / Part 5 / Part 6 / Part 7 / Part 8 / Part 9 / Part 10 / Part 11

Mastering the "Strength" and "Smoothness" of Ancient Martial Arts

Publication date: 2000

Morihei Ueshiba's Voice Recordings (Audio Tape/13min

4 Tatsumi Uchu VS Joao Roque

ANAN DAI アーナンダイ

Vol-5 Defense drill against angle

Breakdown Drills (分解組手 Bunkai) Tawada no Sai Sho (多和田の釵 小)

Throwing Techniques: Combining body tackles with major inner reaping throws (Ouchi Gari)

and the coordination of techniques from standing to ground