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Systema Spetsnaz DVD #5 Internal Wave Energy by Vadim Starov
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Description
Systema Spetsnaz DVD #5 Internal Wave Energy by Vadim StarovThis is an instructional DVD for any Martial Artist to learn & develop Power Energy Strikes, Punches & Kicks using a limited amount of physical strength. Knowing how to form your wrist and fingers as well as where to deliver a strike is not enough. Learn how to use Figure 8 and Wave Motion to generate powerful internal penetrating strikes. Through joint gymnastics and power exercises, you will strengthen your muscles, ligaments & joints as well as
earning the nickname "Killer Arikawa" for his rigorous training and outstanding skills
Inside parry block elbow strike throw
Spider Lasso Omoplata
Starting with these principles
Basics of Iai: Master Techniques
but rather positions
after an 8-month comeback
Larry Tatum reveals the dynamic principles of kenpo in a series of private lessons
Principles of Kan'i Kyoken Jutsu (Simplified Strengthening Technique) The Movement of Kan'i Kyoken Jutsu
- Learn life-saving techniques of fighting on the ground
Developments from Quarter Guard
9th degree red belt in Brazilian Jiu-Jitsu
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