Don't Think, Listen to Your Body! Book by Akira Hino

Don't Think, Listen to Your Body! Book by Akira HinoThis is a comprehensive breakdown of another book by Hino Akira that systematically presents his physical methodology. The title suggests "Reaching 'Master' Level! A Collection of Special Hino Methods!" Here's the structured content: Core Philosophy: The book emphasizes that everything begins with recognizing "I wasn't doing it right" a fundamental acknowledgment of one's limitations. It explores the mysteries of martial systems that allow people to

5 Stepping on the tanden and the lotus position

These competition-tested techniques have proved their effectiveness and will help practitioners of all skill levels improve their game

is hard to beat

known as "the toy box of techniques

the defensive movements and applications

and at the head of "Close Combat de la Défense" trainings

Martial arts do not need "goodness"

and TV host

First Throw from Single Hand Cross Hold (Katate Mochi Shiho Nage 1)

tight-footwork defense against punches

It is a video for those who want to develop short distance fighting abilities when having to resolve situations using leg and arm locks

speed and especially agility