SKU:14657620218
Systema: Multiple Attackers DVD by Vladimir Vasiliev
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Systema: Multiple Attackers DVD by Vladimir VasilievSurrounded. Confronted with multiple attackers. You need to be ready physically and psychologically. Vladimir Vasiliev prepares you with dynamic drill sets: Four opponent warm up, stretch, body control and redirection Find psychological restrictions in yourself and your partners Escape from the holds of 4 attackers standing and on the ground Use of one opponent to escape and control others Push and strike against attackers on the move Work unarmed
as well as explaining how to incorporate them into sessions for deeper healing
Kick physical exercise
How can you lose if you don't get submitted
actionable steps you can take to move forward in a part of your life where you may be stuck (whether it's fitness
battlefield techniques
Half guard to triangle choke
10 Butterfly Guard Pass 5
TURN YOUR FISTS INTO SLEDGEHAMMERS
Witness the fiery fighting spirit of a Kyokushin warrior
it will make the Rolling Back Take much stronger
• How big is Shotokan's debt to Shorin Ryu
Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout
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