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Systema Spetsnaz DVD #15: Seminar Day 1 - DEFENSE & ATTACK (2 DVD Set) by Vadim Starov
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Systema Spetsnaz DVD #15: Seminar Day 1 - DEFENSE & ATTACK (2 DVD Set) by Vadim StarovDefense and Attack 2 DVD set, the highlights of Russian Spetsnaz Seminar Day One of Reality based Self Defense training Learn 50+ easy to follow hand to hand combat techniques including strikes and punches, knife combat, gun self defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more This 2 DVD set also includes developing physical strength and endurance exercises, restoring breathing methods,
Mitsuhiro Ishida
This Yang-style tai chi sword is taught step by step by Master Yang
* Advanced De La Riva Hook control position
the weaknesses and the escapes
This is due to a number of fundamental principles working together in synergy
Hiroshi Matsui (8th Dan Kyoshi)
These techniques
Naizo Soren Ho (Exercise of the Internal Organs)
Training with Tools
Cross guard to armlock
Background: A distinguished Systema master and longtime student of founder Master Mikhail
visually appealing and shows very graphically the extent of his mastery of timing
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