Sensei Nakayama in his Own Words Book

Sensei Nakayama in his Own Words BookMASATOSHI NAKAYAMA, internationally famous Japanese master of Karate do,was a key figure in the founding of the Japan Karate Association (JKA) in 1949 and wrote many textbooks on karate, which served to popularize this martial art. For more than 40 years, up until his death in 1987, Sensei Nakayama worked to spread the art of karate around the world. He was the first master in Shotokan history to attain the rank of 9th dan while alive, and was

Pinan Nidan (Lower COG for power)

where he has lived for over a decade

Breathing techniques incorporating the five elements

Densho of Japan's classical warrior traditions are attracting the attention of an increasing number of Western exponents

DVD 5: Submissions

building a unique technical system specialized for self-defense

the 15th head of the Suigouryu school

Ashihara began his martial arts journey with judo before transitioning to karate

A translation of the Karate-Kenpo techniques from Fujita Seiko's hand-copied version of the Bubishi

Language: JapaneseLength: 95 pages

Double Knee Ride

Bo Division Champion