SKU:59298815165

7 Rules for Body Revolution with Traditional Martial Arts Book & DVD by Yoshinori Kono (Preowned)

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Description

7 Rules for Body Revolution with Traditional Martial Arts Book & DVD by Yoshinori Kono (Preowned)7 Rules for Revolutionizing Your Body with Traditional Martial Arts Unlock the ancient secrets of martial arts to transform your body and mind! This book delves into the hidden wisdom of Eastern martial arts, revealing techniques once reserved for self defense and lethal combat, now applied to enhance physical and mental well being. Through insights from renowned masters and ancient traditions, discover how martial arts can improve strength,

he shows you how to counter the moves he just taught

Arm check: Ensuring there is no stiffness

prepares you for that mess

conducting seminars globally to share his unique interpretation of Aikido

The spirit of victory

Either way

as well as Spanish and French origin

Friedrich has authored more than 30 video series spanning BJJ and Fitness

Interview 2

with time it spread until it reached Dai Duk Lan

A deeper conversation about improving immunity

and Mino traditions

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