Mizong Jia: Shaolin Mizong Kung Fu Style Book & DVD by Allie Shaw & Lu Junhai

Mizong Jia: Shaolin Mizong Kung Fu Style Book & DVD by Allie Shaw & Lu JunhaiThis book DVD package is the first of its kind, a publication in English on the rare Kung Fu method Mizong Quan, or Lost Track Boxing, which contains the elegance of a Northern Long Arm style. The book is handsome with a black cover, oversized pages and a clear, well done text. The full routine is demonstrated using large, color photos and a fire bright background, and is complete with an accompanying instructional text. Historical and heritage

Here’s What You Get With This 3-Volume Digital Course…

world-renowned grappling instructor Vladislav Koulikov will teach you how to get out from underneath your opponent when mounted

and Ju Jitsu and a recognized expert in Yawara stick and Police Baton tactics teaching courses at police academies around the world

Rolfing can also bring about changes in one's self-perception and interpersonal relationships

who earned the sport s most coveted athletic distinction as Distinguished Master of Sport

Chen style Tai Chi Chuan is the oldest form of the five primary Tai Chi styles

Kokubun vs E

eating while swimming

Explanation: Detailed breakdown of the kata's movements and principles

With the ability to help relieve tension

and offering students the best training

The world of martial arts is an infinitely flexible place where force alone is not enough