SKU:87572964440
Beyond Kicking Book by Jean Frenette
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Beyond Kicking Book by Jean FrenetteAlong with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing
The Law of Compassion for Living Things
The DVD was filmed in studio in HD and reveals historic footage
Warm-Up Exercises
will show you the self-defense secrets he uses to train the world's military elite
Immediate practical application of techniques
●Brief biography of the master
possesses plenty of the technical knowledge necessary to progress
The kidneys store yuan qi
Ganseki Nage Family (Big Rock Throw) - (Otoshi – smash
the Chinese System of Fight
-Push up 1
Imamura vs M
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