Greco Roman Wrestling Complete Instruction Vol 1 DVD by Katsuhiko Nagata

Greco Roman Wrestling Complete Instruction Vol 1 DVD by Katsuhiko NagataHow to Compete with World Powerhouses! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has refined a fighting style that leverages Japanese characteristics and achieves success on the global stage, shares his extensive research results in this comprehensive instructional DVD aimed at elevating Japan's wrestling standards and developing future medalists. In Volume 1, he meticulously

Intro/Escape to deep half guard

-Ting Sao & Parallel elbow punch

it was quite unorganized and did not fit the Wing Chun System

A blueprint

sapping him of strength and setting up the final submission to win the fight are the result of being able to ride your opponent well

This compilation DVD includes the best Shooto fights from the 2nd half of 2008

Scenes of the Amateur European Muay Thai Championships are also included

at the highest level

the students as well as the technical grades will achieve notable progress in all areas

Tricks of eyes

spanning two volumes

Cross Choke from Mount