SKU:66837093582
Traditional Sun Style Tai Chi DVD by Guo Fuhou
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Description
Traditional Sun Style Tai Chi DVD by Guo FuhouA comprehensive tai chi that covers the vast array of techniques from the three schools of Xingyi, Baguazhang, and Taiji. Sun style tai chi is the latest school of modern tai chi to be established by Sun Lutang, a master of the Hebei school of Xingyi. It is a technique that incorporates many of the movements of Xingyi and Baguazhang into martial arts tai chi. It is called "live walking tai chi" because it uses live walking in the walking technique,
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Exercises Sitting
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Latissimus Dorsi Training (Muscles of the back)
" Frederick Paul Lowell takes you on an enlightening journey through the ancient martial art
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Utilizing Tegatana (hand blade) techniques
·Waist stretch
Volume-2 Includes:
⑨ Step 92
at the end of the "Book of Martial Arts Secrets" series
With full color professional photography
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