Uechi Ryu Karate DVD with Gustavo Gondra

Uechi Ryu Karate DVD with Gustavo GondraUechi Ryu, one of the three main styles of Karate in Okinawa, was transmitted from China to Japan by Master Kanbun Uechi, faithfully preserving all its philosophy and the form of the performances. However, there are not many Masters who have such an impeccable and long career as Gustavo Gondra, Karate and Kobudo 8th Dan, President of the World Uechi Ryu Karate Do and Kobudo Organization, and one of the best Referees of Traditional Karate at

He remained undefeated until his retirement in 1950

Turning a tackle into a back position 1 & 2

Ryron and Rener explain the entire Blue Belt Stripe 3 testing process and they demonstrate all 190 techniques that must be perfected for promotion consideration

They can be worn with just a pair of shorts or spats for no-gi grappling

Using the weight of the arms (Training to relax the shoulders / Consciously conveying the weight of the arms / Confirming relaxation of the shoulders and weight of the arms / Test techniques using the weight of the arms: Part One / Test techniques using the weight of the arms: Part Two)

-Standing arm bars

Video Structure

the feeling that there are just too many techniques to learn and apply

and core strength

The Israeli army (IDF) is well known for its highly effective combat techniques

Komagawa Kaishinryu Kenjutsu: Practical Technique - First Form "Mentsuke" Essence

Joined UFC in 2008