Wing Chun Training 1 Advanced Lop Sau DVD by Randy Williams

Wing Chun Training 1 Advanced Lop Sau DVD by Randy WilliamsWing Chun Gung Fu: Training Methods, is a three part series. In Part One, Randy demonstrates training drills designed to perfect your Wing Chun techniques such as: Fon Sau Switching, Chang Dai Jyeung Switching, Biu Sau Switching, Gum Sau Switching, Pock Sau Switching and more. When Steven Seagal, Phil Collins, or Eric Clapton needed bodyguard protection, they called Wing Chun master Randy Williams, one of the world's foremost experts on self defense.

KIYOU SHIMIZU (69th National Sports Festival)

Shomen Zuki Kote Gaeshi(1)(2)

Upward Inner Forearm Strike

From that point on he faced many challenges before he left the orphanage and was taken in by an aunt

and for facilitating movements in daily life

previously considered the deepest secrets

give you step by step instruction and provide insightful training tips

Sumo with Hidetoshi Tanaka

and dilligently study this manual

1999 - Tokyo

Traditional religious rites including various rituals and mantras

super-athletic "mat rats" in your school and super-charging your learning curve while taking less wear & tear on your body (or becoming a "Seniors Division" grappling machine in competition)… then you’re going to love what I have to share with you here