The Comfort Book by Matt Haig

The Comfort Book by Matt HaigTHE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'Profound, witty and uplifting' Observer'Full of eloquent, cogent and positive reminders of the beauty of life' IndependentThe Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world. This is the book to pick up when

The commentary by Swami Niranjanananda Sarawati guides the modern reader through the details of the practices

The best of a lifetime of stories from a short story writer of rare distinction

In learning to understand the full scope of the chakrasÍ purpose and way of functioning

she has put together glorious visual evidence of the freedom that lovers once enjoyed in South Asia

Sky left no secret unearthed

a talented and clever young cultivator who harnessed martial arts

He claimed to be inspired by a suggestion from business magnate and later-philanthropist Andrew Carnegie

She won the Booker Prize in 1997 for her first novel The God of Small Things

Seelig throws out the old rules and provides a new model for reaching our potential

Meditation

When Lia finds out that her cancer is back

The management maxims ('Consensus requires dissension'