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Systema: From Relaxation to Power DVD by Ryoichi Onishi
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Systema: From Relaxation to Power DVD by Ryoichi OnishiRyo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev. In this unique production, Ryo Onishi lead a class at Systema HQ Toronto school. He demonstrated ways to free up the body from tension and turn that tension into power. Tension in the body can be accumulated and redirected to gain power of strikes and pushes, unexpected
The importance of meditation in developing spiritual abilities
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who was the grandson of Wu Jianquan (1870-1942)
The point of skeletal adjustment
showcasing ten years of achievements
Upper thrust
In anatomy
explores the intricacies of Gogyoken—a pinnacle technique renowned for its explosive power
For myself
They apply to individuals
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