Alpha Ball

Alpha BallThe ALPHA BALL measures at a sizable 3. 5" in diameter, providing a massive amount of sheer grip. This myofascial release ball is ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences there is absolutely nothing like it!

Senior resistance training

The RPC includes a padded top handle

Tight fit and moisture wicking material keeps you running for longer

Teaching lower body strength to RBT beginners

turning every workout into a performance transformation

It contains scientifically proven

No clips are needed so these are awesome to use in circuit and body pump sessions

your body also requires Vitamin D which also helps with immune function

Length – 13 Inches

This squeezing action on the handle automatically activates muscles in the shoulder to stabilize which increases primary working muscle recruitment and strength

During activity

Giving you literally hundreds of additional exercises and variations to put into your workouts