The Essential Book of Chakras: How to Focus the Energy Points of the Body

The Essential Book of Chakras: How to Focus the Energy Points of the BodyImprove your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold stamped hardback with full color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your

chronicles the decades of social

a deeper dive into his origins as the Black Panther

and the enduring emotional pull toward home

and creativity in early African arts from the Yoruba center of Ife and the striking ways that ancient Ife artworks inform society

Booker Prize Winner

to more ceremonial rites and petitions - it's all in this book and it all works

the book will be essential reading for scholars and students of the multi- and inter-disciplinary area of Black Studies

ISBN-13 ‏ : ‎ 978-1534317161

As early as the twelfth and thirteenth centuries

Oxtail Stew

and in Marechera's only known piece in Shona

the masterwork to which he dedicated his life still incomplete