Gardening for Mindfulness RHS (hardback)

Gardening for Mindfulness RHS (hardback)Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden,

with the most critical years in Ireland's history

The book is based on the real-life character of Giuseppe ‘Pino’ Puglisi who was born

Rieu's translation of The Odyssey was the very first Penguin Classic to be published

a swan builds her nest with him

With her signature grace and insight

Gifty soon learns that the roots of their tangled traumas reach farther than she ever thought

Shepherd spent a lifetime in search of the 'essential nature' of the Cairngorms

drugs and conformity

A fun and practical guide to caring for dogs and puppies

Without ever explicitly mentioning dementia

Translated by Simon Carnell and Erica Segre

race and class